Canada

HOM of Well Being

Join us for a vision board workshop at the Daysland Public Library.

Blue Monday is considered the most depressing day of the year for various reasons such as post-holiday blues, gloomy weather and failed resolutions. In preparation of this day we are hosting a vision board workshop to promote mental wellbeing, goal setting, and connection. All supplies provided.

Facilitated by Trish Delisle from Halcyon Mindfulness - Leadership & Life Coach; Certified Mindfulness & Meditation Instructor; Grief Educator

New Year, New Visions: A Vision Board Workshop in Preparation of Blue Monday

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Shirley Damberger

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HOM of Well Being